Reflect ⏳
- Describe this week in three words →
- What were the highs of this week?
- What were the lows of this week?
- What I learned this week?
- Who / what I’m grateful for?
- What I’d like to improve / what I hope for?
Declutter ⛩
Get my email inbox to zero
Review meeting notes I've made over the last few days; Follow-up if necessary.
What's on my mind personally?
Did I make any meaningful connections? What's on my Not-Do list? Am I showing up for the key people in my life?
What's on my mind professionally?
What worked well? Where did I get stuck? What did I learn?
Plan Ahead ✨
Set goals for the week ahead
Block out Focus time based on my goals
Go through my week meetings and adjust if needed
Push meetings after lunch; add agenda and context; cancel pointless meetings.
Answer: does my week match my goals? If not - adjust again.